1129. Full day of eating

Mon petit déjeuner- je l'adore!

W związku z ogromnym zainteresowaniem takim postem na Instagramie postanowiłam, w miarę możliwości, co tydzień dzielić się z Wami inspiracjami na posiłki na cały dzień :) Jadłospisy będą oscylowały w okolicach 1800-1900 kalorii, z przewagą węglowodanów...

Mon petit déjeuner- je l'adore!28 lip 18

Słodko, Owoce, Odżywka białkowa, Banan, Masło orzechowe, Warzywa, Migdały, Mięso, Wytrawnie, Lody, Obiad, Kurczak, Chleb, Ryż, Awokado, Borówki, Jadłospis, Ciecierzyca, Ryby, Makrela

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Mon petit déjeuner- je l'adore!

Zdrowe śniadania, sport, motywacja. Po poranki mogą być przyjemne.

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