Przepisy z kategorii Healthy

My clean eating shopping list Eating healthy and nutritious food is priority in my house. I am very conscious when it comes to food shopping and yes, I am picky too. It was just yesterday when I was shopping in one of local shops for fruits and vegetab...

Banana apple smoothie As a mom of two kids I am trying to entourage them to eat nutritious food. It is not easy. You know kids; if it is not made out of chocolate probably it is not any good for them. I have learned that you have to be sneaky sometimes...

Why I hate „pre-pregnancy weight” phrase and love „fit and healthy” As a mom of two kids I am happy with my weight now. I can’t even remember how many times in the last few years I have been asked how long it took me to go back to my pre-pregnancy weig...