Przepisy z kategorii Protein-fat

I love to get the shipments, but nowadays we don't have the habit of sending a spontaneous letters and parcels. The greater was my surprise when on Monday I was visited by a courier, but I hadn't ordered anything. It turned out that Santa Claus visited...

Winter is coming! Nowadays winter is equal to Christmas. I am sure, that you agree with me that the most holiday atmosphere is in cafes like Starbucks. Colourful lights, perfect Christmas trees and... Pumpkin Chai Latte. Ok, to be honest with you - I d...

I'd say that too often I have a quandary what I should eat for breakfast. Not because there is nothing in a fridge, just the opposite - there are too many options just for one meal!I had the same dilemma today. Oatmeal? Egg? Pancakes? Nope. I need some...

Kocham awokado! Naprawdę, nie ma innego, tak wyjątkowego owocu. Żeby w pełni cieszyć się jego smakiem, wystarczy skropić go cytryną i lekko oprószyć solą oraz pieprzem. Co więcej, ma tyle wartości odżywczych, że trudno znaleźć mu godnego konkurenta do ...

Today I have for you another protein-fat breakfast idea. This recipe is 100% vegan, but carnivores shouldn't be discouraged. You can replace soy protein supplement any other.Actually it's not necessary to say anything else, but I will just add...

For a long time now, in I do not want anything sweet - even any sweet breakfasts! The best, however, is the fact that now when I swapped a porridge for savory dishes, I am sated much longer. This is definitely not the case. It's wide...

When Spring starts, more and more people look for the quickest and easiest ways to lose weight. In bestseller shelfs there are millions of books about diets and detox. It's nothing new and extraordinery. The temperature is higher so we get rid of down ...

Today I would like to share with you some reflections. Normally I do not do it, but this time I want to take advantage of the fact that this is my blog and I take the floor.It's about vegetarianism. For some time you can see a growing trend of vegetari...

Last time, I served you protein-fat breakfast. Now it's time for a lunch!This recipe contains also a little bit of carbohydrates but in vegan or vegetarian diet, sometimes it's difficult to get rid of them.The lunch is quick and soo delicious!Po śniada...

Lately, I pay more attention to not combine different kinds of food groups. I try to eat meals or carbohydrate-fat or protein-fat. At the moment I can not say too much about the effects of this change. However, I hope that it will result in...