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Hello friends! Lets take good care this time of year. Lets fill our bodies with goodness in the midst of our holiday run-around. This is my favorite time of year mostly because of all the parties that include bourbon a...

I watched the movie Steel Magnolias the other day. The full picture (if you’re curious) was me, my cat Tron, a rousing Thursday night, a shamefully large bowl of cheese grits and peas, and a paper towel I later used as a cry-tissue, sitting on m...