Przepisy z kategorii Zdrowe

Delicious and unexpected mix of fruits and vegetablesIt cannot get any better - a mix of fresh, variety of salads(baby greens, lettuce, radicchio and arugula),its bitterness combined with sweet and refreshingcrunch of mandarins,crunchy peca...

Healthy grains and vegetablesRoasted buckwheat groats are perfect with just about anything,they are a great addition to any meat or vegetable dish.Simmered summer vegetables paired with some hearty buckwheat groatsare not only a healthy opt...

Oatmeal BreakfastNot that long ago, I posted this deliciousapple, raisin and nuts oatmealrecipe.Today I want to introduce you to another variation of an oatmeal.I used unsweetened vanilla almond milk - I like its nutty flavor!INGREDIE...

Healthy BreakfastOmelettes are really good breakfast idea - you get some nutritious proteins,top it with anything you like and you have an excellent start of the day!I like to make this quick and simple omelette with spinach,some tomatoes and fre...

Healthy DessertAfter all the holiday festivities and eating delicious desserts, cakes and sweets,we needed to try something lighter to satisfy our sweet tooth cravings.Whole-wheat flour desserts are a much healthier alternative to regular all pur...

Healthy BreakfastEveryone has their own favorite (or not) version of oatmeal.Here is how I start my day:oatmeal, apple, raisins and nus topped with honey and cinnamon.I like to top my oatmeal with different fruits and nuts.I find this breakfast filling...

Homemade classic hummusI like to make as many things home as possible.As much as I enjoy purchasing good quality foods,I would rather prepare my food at home -it is often much healthier, cheaperand most importantly it brings me so much joy!...

Avocado HeavenI cannot even start to list all the reasons why you should eat avocados.They seem to be perfect for you and they just taste so good, don't they?Guacamole is one of those things that I can never get enough of.Literally!Here is my version o...